Week 2: Grocery List

Items you should have as staples, but check first

·       olive oil

·       basmati rice

·       jasmine rice

·       cumin (spice rack)

·       vegetable oil

·       sesame oil

·       soy sauce

Things to buy at the store

·       2 heads of garlic

Ginger

·       Large cucumber (or 2)

·       2 bunches cilantro

·       1 bunch mint

·       Ginger root (you may have at home from week 1)

·       Lemon

·       Bunch scallions (green onions)

·       1 onion

·       1 bunch or bag radishes

·       1 red pepper

·       ½ pound green beans

·       1 small head broccoli

·       1 bag baby spinach

·       2 cup (or more!) container of Greek Yogurt (I use this instead of sour cream…love it)

·       Milk (you’ll need at least 1 cup for a recipe; the rest you should drink for health)

·       10 oz package sharp cheddar cheese

·       10 6-inch corn tortillas

·       1 can black beans

·       1 can (4 oz) green chiles

·       1 pound bag dried lentils (these are going to need to soak in water for about 5 hours-plan ahead)

·       1 bag frozen edamame (already shelled)

·       1 bag frozen peas

·       1 10 oz package frozen spinach