Saturday, October 8, 2011

Week 1: The Grocery List

* If you want to know what this is all about, check the tab that says "The Idea"


The Grocery List
  • Everything on the basics list (check the "The Basics" tab)
  • 2 pears
  • 2 onion
  • 1 roasted chicken* (good size) 
  • Bag of spinach
  • Fennel bulb (vegetable section)
  • Bag of carrots
  • Goat cheese
  • 4 hot spicy sausage links
  • 1 can diced tomatoes
  • 1 pound snap peas
  • Ginger root (vegetable section—you don’t need to peel this)
  • Bunch of cilantro
  • 1 red pepper
* You can get an already roasted chicken from a grocery store. If you like more meat in your meals, I might get two.(they tend to be on the smaller side) or, if you are feeling ambitious, roast your own Chicken.





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